Therapy can help you learn effective coping skills that can lead to a more fulfilling life. If you’re looking for a therapist in Wyoming, consider online treatment. Barriers to care, like a lack of available providers or concerns about therapy cost, can make finding in-person treatment challenging. With an online platform like BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule.
While BetterHelp does not currently offer group therapy, the providers on the platform have extensive experience with a range of evidence-based practices. You can work with a social worker, marriage and family therapist, psychologist, or other mental health professional who can provide a healing space where you can learn coping skills for managing anxiety, depression, bipolar disorder, and other mental conditions.
If you’re looking for an online therapist, WY has many skilled providers available. The following Wyoming therapists are licensed to provide online treatment statewide and can help overcome challenges and meet your goals.
Crystal Paredes
I have been an independently licensed professional counselor since 2012. As an independently licensed professional counselor I offer support services to empower each person and/or family to fully function in society by assisting all people to reach their potential through a life-long learning process. The nature of my work permits me to perform a variety of care services including but not limited to: individual therapy, family therapies, couples therapy, long-term counseling services, crisis and short-term brief therapy, consultation, coaching and training. I use problem solving, goal-directed strategies to help persons resolve challenges in their lives. I also draw evidence based practices that are founded in the following (but not limited to) theories: Cognitive Behavioral Theory, Dialectical Behavioral Theory, solution-focused therapy, and play therapy. I am also trained as a mental health first aid trainer and verbal de-escalation trainer. I graduated from the University of Wyoming in 2005 with a B.A. in psychology. I completed my M.S. in mental health counseling from Walden University in 2010 and I am pursuing a PhD in Healthcare Administration.
Henry "Jay" Swedlaw
With eight years of experience on the BetterHelp platform, six state licenses, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues. While virtual/messaging based therapy may be a bit unfamiliar, I have extensive experience on this platform. Over the past eight years I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. For any new client wishing to have their intake session, I can accommodate that within 48 hours. My passion is helping people, and I would be happy to help you. https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/ https://www.linkedin.com/in/jay-swedlaw-b61618bb/
Lindsay Metli
Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!
Renee Sullivan
Counseling is a collaborative process. I love meeting people and walking with them through good and hard seasons of life. I've worked with children, adolescents and adults in the past through mental health centers, schools and private practice. Online counseling is a unique opportunity to provide services to more people who need support, wisdom and practical help. I have experience in Anxiety, Depression, Couples Counseling, EMDR, Faith Based Counseling, Grief, and Trauma.
Vivian Whetham
Life is full of challenges, but being happy shouldn’t be one of them, and feeling like you are alone shouldn’t be another. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor with over sixteen years of experience helping people overcome some of life’s biggest challenges. I have experience in job and career development, disability adjustment and coping, addictions, relationships, anger management, anxiety, depression, and trauma. I have a direct, solution-focused approach and take pride in being non-judgmental and accepting. I consider it my responsibility to help my patients develop coping skills to address their problems. Counseling provides a therapeutic relationship where you can explore issues and work towards personal growth and healing. It presents an opportunity to negotiate obstacles and find healthy coping skills that lead to healthier decisions. It gives you the opportunity to learn new ways of thinking and behaving that helps you find peace and happiness. I use several approaches, including cognitive-behavior therapy, rational emotive behavior therapy, acceptance, commitment therapy, and brief therapy techniques. It takes courage to seek help, and I want to congratulate you on taking that first step. I look forward to working with you.
Anita Stadler
I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Nolan Vitzthum
I am licensed in Wyoming and Iowa with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cathryn Ahanonu
I am licensed in Wyoming with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines client centered, strengths based, cognitive-behavioral, and psychodynamic therapy modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Andrew Mendonsa
Your Authentic Self, Your Strongest Self: Therapy Tailored in a Safe, Supportive Space Hello! I'm Dr. Andrew Mendonsa, a clinical psychologist and therapist with 20+ years of experience helping folks like you navigate life's complexities and embrace their true potential and authentic self. I specialize in working with LGBTQIA+ individuals, those struggling with problematic sexual behavior, kink/alt lifestyle/polyamory-focused issues, and anyone seeking a male therapist's perspective. My journey through the worlds of mental health and addiction – from community mental health and marginalized groups, to the criminal justice system, to high wealth clients and corporate boardrooms – has equipped me with a deep understanding of the challenges clients, especially men and those from specialized populations, face today. I've helped countless individuals overcome shame, guilt, depression, anxiety, stress, grief, and the unique pressures of modern life. As an LGBTQIA+ affirming therapist, I offer a safe and judgment-free space to explore your identity, gender, relationships, sexual expression, and sexuality. Whether you're questioning, coming out, or navigating the unique stressors of the LGBTQIA+, kink, alt-pop, or straight communities, I'm here to support you on your journey! For those grappling with problematic sexual behavior that is causing issues with your work, relationships, finance, or other areas, I provide a compassionate and non-judgmental approach to recovery. I will not tell you to stop what you are doing or else, instead we will identify what is motivating your behavior and desire to change. Knowing these, we can then develop a tailored treatment plan and achievable goals. Together, we'll address the underlying issues, develop healthy coping mechanisms, and rebuild a fulfilling life free from shame, guilt, and compulsive behaviors. My extensive background working with high-achieving individuals in business and academia makes me uniquely equipped to understand the pressures of professional life. If you're struggling with work-related stress, burnout, or career transitions, I can offer practical strategies for success and well-being. I have owned, sold, and managed companies and worked in high levels within the public sector. My approach to therapy is collaborative, goal-oriented, and results-driven. I believe therapy should be a catalyst for change, not a lifelong commitment. Think of it like a tune-up for your mind – we'll get you back on track and running smoothly. You wouldn't leave your car in the shop forever, would you? So why force yourself into a lifetime of therapy? I invite you to visit my website, www.AndrewMendonsa.com, to learn more about me and my approach. Let's work together to build a life that is authentic, fulfilling, and true to you.
Joseph Bair
I am licensed in Wyoming and South Dakota bringing 5 years of licensed mental health experience and additional years of pastoral counseling experience. I have experience in serving clients struggling with addictions and grief and loss. I work with my clients to create an honest and accepting environment where your thoughts and feelings can be named, shared, and explored without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alicia Teeter
I am licensed in Wyoming with 4 years of professional work experience in counseling. I also have experience in the education field, teaching both elementary and secondary content. I began my counseling career working with inmates and substance use disorders. I then moved into working with children, teens, and adults addressing mental health concerns ranging from abuse and trauma to life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use a client/person centered approach, as each individual is unique and is the expert on his/her/their life. I also like to explore how the past is in the present, utilizing CBT and EMDR to work towards a new way of engaging with the present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Robert Lowe
I am licensed in Nevada, Arizona, Ohio and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety and can provide you with the tools to navigate through life's ups and downs. Relationship issues & family conflicts are specialties I possess. I have worked with military personnel extensively. I have many tools that I can bring that will help you with the troubles you may be dealing with. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Lets get things back on track!
Lawrence Flynn
Good day! I specialize in Chat-based therapy, also known as Text therapy here with Betterhelp and would welcome an opportunity to be service regarding your mental health and wellness concerns and questions by connecting through text messaging, email, or chat! This modern, flexible and convenient approach allows you to access therapy at any time, without needing to wait for a specific appointment! Experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual and or life difficulties. I am licensed in Florida, Wyoming, Virginia, Massachusetts with 24 years of providing supportive therapeutic mental health, addiction, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resiliency coaching and mentoring to individuals, managers and executives. Resilience has been identified as the most important core element of goal achievement and overall success. I will specially tailor our interactions, dialog, and treatment plan to meet your unique and specific needs and goals. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to promoting enhanced mental health and well-being through client-centered and ethically supportive therapeutic practices. My clinical approach is always client-centered with a focus on blending client concerns, circumstances, and personal goals with specific treatment and rehabilitative best practices strategies to ensure an effective treatment plan that is unique and individualized to you as the client. I work with clients from a perspective that emphasizes their personal strengths, goals, and resources to create the positive change they are seeking. This therapeutic approach is referred to as Solution-focused brief therapy (SFBT) which is a strength-based approach based on problem-solving and solution-building regarding the current reason(s) the client is seeking therapeutic services. If you have any questions or concerns before our first session, please don't hesitate to reach out via the BetterHelp platform. I look forward to our sessions and the positive changes we can work toward together! Warm regards, Lawrence
Beatriz Grullon
I am a licensed counselor with 4 years of professional work experience. I have experience supporting clients in coping with addictions, trauma and abuse, & depression. I believe that we are the experts of our story and that we have many strengths that assist us in overcoming challenges we face in daily life. It takes courage to seek out a more fulfilling and happier life. It takes courage to take the first steps towards change. I am here to support & empower you in that journey.
Kelsey Osmond
I am licensed in Montana and Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can therapists in Wyoming support you?
Therapists in Wyoming can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 405,741 people live in Wyoming, and one out of five Americans has a mental health condition. Searching for licensed professionals in Wyoming may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Wyoming working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Wyoming, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Wyoming support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Wyoming can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Wyoming
- Cheyenne, WY
- Casper, WY
- Gillette, WY
- Laramie, WY
- Rock Springs, WY
- Sheridan, WY
- Green River, WY
- Evanston, WY
- Riverton, WY
- Jackson, WY
- Cody, WY
- Rawlins, WY
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